What is the value of judging you?

Are you done judging you, your body, your choices.  What else would it possible for the now and the future if you gave us the decease of judgment.  We often make ourselves wrong for judging others.

Here is an invitation for you to look at all the places when you judge you.

Try this for an hour.  Pay attention to your thoughts, feelings and emotions where you judge you. Change starts from you.  So lets look at us first, before we move on to others.

Are you playing with me? just 24 hours ok that’s a big ask, 1 hour of no judgment.

Let’s play!